Despite the progress made, a majority of women (63 percent) still cite challenges that make it tougher for them than men to succeed. Meanwhile, less than half
Stay hydrated and avoid sugary drinks and coffee to keep your skin looking fresh. Lighten up your summer makeup with waterproof formulas, light shades, and
Take time for self-care activities like spa days, yoga/meditation, and unplugging to reconnect with yourself. Joining online contests such as virtual escape rooms, trivia nights,
Learn new skills such as painting, photography, sculpture, and dancing to express creativity before your 30s. Improve physical abilities such as balance and coordination through
Sleep plays a crucial role in mental and physical well-being. Designating tasks can help you stay organized and focused while running a business. Hiring a
Live a healthy lifestyle for improved physical and mental health, greater self-esteem, and career advancement. Incorporate regular exercise, a nutritious diet, and adequate sleep into
Eating a balanced diet with plenty of fruits, vegetables, lean proteins, and healthy fats is essential for healthy skin. Creating an effective skincare routine based
Have an at-home dinner-and-a-movie combo night for quality time with friends to catch up and make memories. Get creative with art projects and baking to
Change the colors of your outfit to create a new look that reflects your style and suits your skin tone. Accessorize with statement pieces such
Research your field to understand job postings, company cultures, and industry trends. Set realistic goals and attend conferences to stay informed, build relationships, and increase
