man sleeping peacefully

How You Can Fix the Pandemic’s Effects on Your Sleep

COVID-19 has made a lot of things about life more difficult. Aside from affecting literally every aspect of our lives, it has also made it harder for us to get some sleep. “Coronasomnia,” stress-induced insomnia caused by the pandemic, is currently plaguing the nation. Thirty-six percent of people report having sleeping problems due to anxiety and stress from the …

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