Pet-friendly Activities: Wellness Activities You Can Try with Your Pets
The bond between pets and human is immeasurable. Plenty of researches have attested about the positive association between mental health and pets. While in the pandemic, pets become the constant
Women’s Strength Training: Why It’s Good for You
There’s a common misconception surrounding strength training: that it’s only for men and that women shouldn’t touch weights at all.
How Women Can Achieve a Fit Lifestyle
To truly be a healthy person, it won’t do to eat right and avoid vices. Consistent physical activities such as
Balancing Between Work and Personal Life for Busy Women
Having the ability to juggle multiple responsibilities daily seems to be an exceptional talent. However, working women are often capable
The Good and the Bad in the Makeover Trope
What do Cinderella, Pretty Woman, and The Devil Wears Prada have in common? Yes, they’re all movies. They’re also all
Fun and Memorable Ways to Celebrate Your Bestie’s Birthday
Everything, even the simplest of things, can become more meaningful when done with your best friend. Going to the mall,
How You Can Fix the Pandemic’s Effects on Your Sleep
COVID-19 has made a lot of things about life more difficult. Aside from affecting literally every aspect of our lives,
AAD Advisory: Lifestyle Choices to Achieve Younger Looking Skin
No matter what you do as a woman, there are certain universal truths that you can’t do anything about. One
Personal Growth for Women: Boosting Confidence to Achieve Career Goals
Women in the past have limited options when it comes to living their lives. Most of them are pressured by
